Monday, October 10, 2011

"My religion is kindness."

Greetings everyone!

In this update:

* "My religion is kindness."
* Level 2 Medical Qigong Course
* Acupuncture Sessions
* What is a Session like?
* Day-long Retreat on Focused Living

"My religion is kindness." 

These words of the Dalai Lama always struck me with a deep sense of truth and wisdom, as do Amma's words, "When someone is full of Love and Compassion, one cannot draw a line between two countries, two faiths, or two religions." Using these words as a springboard, I had the following insights about diversity and harmony:

My religion is kindness. My religion is love. I see all the religions as petals of one flower. While most see the differences, I just see the one. It is the human intellect that divides, while the heart mends together, brings together diverse pieces into oneness. It is through the power of love that many become one; that two become one. 

That transcendental reality that some call God, others, the Dao, and even others, the Great Mystery - how could it ever be contained in one religion, in one system of beliefs? I say, it cannot be contained even in all of them! For the whole is always greater than the sum of its parts, and there is much that goes beyond human understanding and comprehension. It is pure ego and delusion for any one religion to claim that their tradition has a special hold on Truth; be they Hindu, Daoist, Jew, Muslim, Christian, Indigenous, or whatever.

You may know a tradition not by judging its customs or worldviews, but by the fruits of its people's actions, by the degree of love stirred in the hearts of its followers, by the degree of joy that radiates from them, and by the compassionate acts of kindness in which they engage.

"Though a flower is composed of many petals, it is one flower. The human body consists of many parts, and yet it is one body. In the same way, the world consists of many different countries, cultures, languages, races and people. But for Amma there is just the world – there is only one." ~ Amma

I've had so many countless opportunities to be with and travel with Amma, that her teachings continuously radiate and reverberate within my soul. I've watched endless streams of people come to her every day; old, young, rich, poor, this religion, that religion, military people, drug dealers, prostitutes, police officers, politicians, all seeking spiritual comfort and grace. What I've come to know, is that there is something inside each one of us that goes beyond any of these distinctions. It is the part that longs to reconnect, to remember. In that sense, we are all on the same path, seeking the same source. In realizing this, we invoke harmony where there is diversity, we see unity underneath all our differences. Kindness, compassion, these are the qualities to rally behind. All our outer differences are just there to make the world interesting and intriguing. What is underneath all the apparent differences, however, in each of us, is what really matters.

If you enjoyed this piece, please consider posting a comment here:

Level 2 Medical Qigong Course

I am very excited about the upcoming level 2 course offered at Five Branches University, San Jose campus! The material in level 2 is very deep and transformational. The course can be taken for personal growth, and/or if you are interested in building a healing practice. In either case, there is ample opportunity for change and transmutation with this material. These arts teach us how to be more sensitive and aware so as to know from a deeper sense how to interact with people, handle situations, and see solutions that are far more positive and life affirming. We focus these energies into the healing arts, though they are universal principles applicable to life in general.

This course bridges deep personal transformational practices with the application of energy extension to help others heal and transform. In the first 2 days, we perform many Daoist shen gong (spirit skill) meditations, designed to increase awareness. We also practice the yiquan standing postures which build tremendous qi and strength of body and mind. In the latter 2 days, we dive into qi sensitivity exercises, learning to energetically set up a treatment space, plus introduction to table work. 

The dates for the level 2 course are: 
Oct 23, Nov 6 & 13, Dec 4, 2011
9 am - 6pm (32 Hours/CEUs)
For registration, please contact Phan Goh at sjextension@fivebranches.edu
MTCM students contact Gina Huang.
More information:

Acupuncture & Qigong Sessions

As many of you know, I am offering acupuncture treatments at the Five Branches Clinic in San Jose as a way to complete my training for an acupuncture license. I am also incredibly happy to integrate medical qigong into these sessions. This makes them an incredible value to the community, as internship rates are incredibly low! The Five Branches intern rates are less than half of what I used to charge for medical qigong alone, so get yours while they last!

My clinic shifts are:
Wednesdays, 9am - 12pm; 1pm - 4pm
Thursdays, 9:30am - 12:30pm

Five Branches University San Jose Clinic Number:
408-260-8868

What is a session like?

Recently, one of my qigong students asked me what a session with me looks like, and as I wrote the answer, I thought it perfect to share for those that are curious on this list:
The healing session begins with a health interview, where I inquire about your chief complaint or intention for coming to see me. From there I ask questions to familiarize myself with your situation, and from your answers I put together a theory in my mind as to what the condition is and how to address it. Next, you lay down on the treatment table. I perform a short meditation to prepare myself and the room, and from there I proceed with energetic assessment, as well as pulse and tongue diagnosis. Using qi perception and listening skills I feel into any energetic disturbances or areas of weakness, further expanding on my theory as to what is your energetic state and how to address it. Following is the actual treatment, which lasts about 25-35 minutes. Just like in qigong class, what I am doing is purging areas of excess or stagnation, strengthening areas of weakness, and then regulating your qi dynamic. In a sense, I am doing qigong for you, initiating patterns of health, that you can then further nurture with qigong exercises that I prescribe specific to your condition.

Pain, physical or emotional, is a form of qi stagnation. In that sense, I can dip in energetically and move the stagnation to create relief. Often the stagnation is emotional in nature, and I find myself pulling out aspects of past pain such as anger or grief, but physical pain can also be addressed in this manner. It is important to note that no emotion is seen as negative, however, it is when the energy becomes stuck, congealed, and cut off from its natural flow that it causes problems. To that end, I loosen its stagnation, facilitate its proper release, and ensure its proper flow. I use my knowledge of energetic anatomy to accomplish this, having spent years in training to learn the various pathways both through scholastic study as well as experience through the inner alchemy meditations and qigong practices that move qi in the body-mind. I use the points, channels, and organ systems recognized in Traditional Chinese Medicine, as well as the dantians, chakras, and center core energetics that are recognized in Daoist Chinese Medicine.

For acupuncture, I use sterile disposable needles as mandated by law, and my needling skill has been described as both smooth and painless. Most people hardly feel the needle insertion, or describe the sensation akin to a mosquito bite. However, after insertion many report the sensation of qi flowing through some of the points or channels; described as warm, tingling, or heavy.

Focused Living: A Day of Concentration Training and Qigong

Upcoming Day-long retreat with Shaila Catherine & Tom Leichardt
This day-long program will explore the role of concentration for calming the mind, deepening wisdom, enhancing enduring happiness, and ushering attention into a profound state of stillness. We will introduce meditation techniques aimed at strengthening concentration, cultivating skills for freeing the mind from distraction, and developing equanimity to support undistracted awareness.
Saturday, Nov 12, 2011, 9:30 am - 5 pm
Location: St. Timothy's Episcopal Church

Thanks so much for reading this far!

May all beings be happy and peaceful.
Om Lokah Samastah Sukhino Bhavantu.

Tom / Yogeshwar

---
Where there is Love, there is no effort. 
Amma
---

Tom Leichardt, DMQ (China)
408.772.6009

Saturday, August 13, 2011

Amma Tour, Acupuncture, and Medical Qigong Courses

Greetings everyone,

In this update:

*** Amma Tour Reflections
*** Acupuncture Treatments
*** Upcoming Events


*** Amma Tour Reflections

This summer, I've once again had the incredible grace and fortune to travel with Amma, the great Indian saint who has dedicated her life to humanitarian work and spiritual upliftment. Tirelessly, for over 30 years, she has traveled around the world giving darshan, seeding and managing countless humanitarian projects and helping people from all walks of life, regardless of religion, color, or background. To be in the presence of this remarkable woman, is like stepping into a river of love and compassion. 

Amma's simple message of love, compassion and service has been a guiding light to me for many years now, and I continue to feel truly grounded in her work. In a world that is so often lacking of true open heart communication and relating, having her presence always reminds me of what is important in life, and that is to risk living with an open heart and with dedication to the simple values that she represents and embodies in her actions. Other than that, words can't even begin to describe the kind of transformation that happens on tour. It is a total immersion in another plane of reality, where different principles and truths seem to operate, or perhaps we see the truth more clearly that is so obstructed in regular life. Either way, she truly brings out the best in all of us.

*** Acupuncture Treatments

As many of you know, I've been practicing medical qigong for about 12 years now. However, to supplement my medical qigong practice, 3 years ago I entered a four year Chinese herbology and acupuncture training program, and over the next year I will be completing my clinical internship training in these two new areas of study. To fulfill my training, I will be offering acupuncture treatments at the Five Branches clinic in San Jose. I will be available in the clinic starting August 23rd, every Wednesday from 9 am to 4 pm, and Thursdays from 9:30 am - 12:30 pm. Appointments can be made by calling the clinic at (408) 260-8868.

I will be able to combine medical qigong with acupuncture (and herbs if necessary) during these treatment sessions, and I really look forward to blending these medicines! Cost wise, this will turn out great for people, because not only are internship clinic treatments very affordable, but the school is also offering a special to all new patients for the first three treatments. Please contact me for details about the new patient discount.

*** Upcoming Events

Medical Qigong Levels 1 & 2 at Five Branches University San Jose campus (32 CEUs each):

Level 1: 
Interested in directing body movement, breath and the mind to facilitate self healing? Medical qigong level 1 offers ample opportunity to learn a powerful self healing practice, while also diving into some of the ideas behind Daoist energetic medicine. This is an experiential and theoretical course that fully explores Daoist self cultivation practices for health and well being.
Sundays Aug 28, Sept 11 & 25, Oct 9; 9 am - 6 pm (32 hours/CEUs)

Level 2: 
Powerful Daoist meditations are taught to unveil one's intuitive capacities and direct them towards energetic healing. This course is a mix of experiential and theoretical knowledge and wisdom directed towards applying qigong for healing self and others.
Sundays Oct 23, Nov 6 & 13, Dec 4; 9 am - 6 pm (32 hours/CEUs)

For registration contact Five Branches Extension program at sjextension@fivebranches.edu
MTCM students register with Gina Huang.

Retreats
Insight Meditation South Bay (IMSB)
With Tom Leichardt and Shaila Catherine
Both retreats will be held on Saturdays, from 9:30 am – 5 pm
* Nov 12, 2011
* Feb 11, 2012
For more information:
http://www.inneralchemycenter.com/classes-imsb-ws.shtml


I generally like to write more during these updates, but for the life of me I'm just not in a writing space. Hopefully next time I can put together some delightful insights about energetic practices. I've been feeling many new directions over the summer but it is still too soon to write about them. What I am really learning is that when you get the inside right, the outside comes together in a most beautiful way.

Wishing you all the best!

Tom (Yogeshwar)

---
Where there is Love, there is no effort. 
Amma
---

Tom Leichardt, DMQ (China)
408.772.6009

Saturday, April 23, 2011

Metaphysical Boxing, Inner Alchemy & Qigong events

Greetings everyone!

In this update, "Metaphysical Boxing, Understanding the Spiritual Depth of the Martial Arts." And of course an update on upcoming events and such. 

*** Metaphysical Boxing
*** Teaching in Colorado Springs
*** Calendar of Events


*** Metaphysical Boxing
Understanding the Spiritual Depth of the Martial Arts

How do we redirect or transform the energy that moves towards us on a daily basis? What if that energy triggers our non-thinking reflexive fight-or-flight reaction?

In life, we are bent out of shape, usually when we are challenged in one way or another. Martial arts, in the truest of sense, teach us how to accept and work with the challenges of life with grace, ease, and lightness. Martial arts teach us to be present, calm, and alert, even in the face of direct challenges to our person. In training, we work through all the personal issues that are triggered, the heavy layers of unconscious programming and "knee jerk" reactions, until we become more and more clear to respond to each challenge with clarity, peace, and consciousness. Each incoming fist, kick, or strike becomes a metaphor for incoming energy from the universe, and in the microcosm of our sparring session, we can observe, study, and practice our response. Did we react out of fear? Out of anger? Did we tighten up, or did we remain relaxed? Were we overwhelmed with ego, self preservation, or desire only to win and subdue the incoming force, or did we gracefully respond by gently redirecting or neutralizing it?

Martial arts training, in the controlled safe setting and right attitude of self exploration and transformation, will enable those latent memories of pain and fear, stored in our biological and energetic matrix, to surface and flood our present moment awareness. We are given the golden opportunity to transform blind reaction into conscious response. We learn to dissolve our association with past pain and fear, to come into the present moment during our sparring or push hands sessions. Push hands or sparring are the vehicles for our growth, helping trigger the latent pain and self preserving ego in us, to bring it all into the light of our presence. 

In presence, that which is not presence becomes transformed and transmuted into presence. This is the true meaning of Inner Alchemy, of transforming base metal (our reactions arising out of separateness) into gold (presence and felt oneness with all that is). To be and to abide in presence is indeed more precious than gold. We awaken into who we truly are. We awaken out of the bundle of preprogrammed reactions based in pain and separation. A whole new dimension of awareness opens up. A mirage is simply seen as a mirage, and the shadow as shadow. There is no doubt as to what is real. This abiding state of presence, unspoiled by the conditioning of this world, is the golden elixir of life. And it is not something that is far away, but rather, it is who we truly are.

Thus one begins to dance through life, as if intoxicated.

*** Teaching in Colorado Springs

I was invited to teach the level 1 course (IIMQ P1) in Colorado Springs, and I'm so excited to come out there to meet new people and to share all of these practices with a new community. I really enjoy the collective field created in classes, and look forward to total immersion for a few days in Colorado!
Dates and times for this adventure include Friday May 27 through Monday May 30, 9 am - 6 pm. This is a total of 32 hours of in depth training, Daoist medical theory, and application. Our location will be:
Tai Chi Boxing Association of Colorado Springs
For more information:

*** Calendar of Events

Medical Qigong Certification at Five Branches University, San Jose
Level 1 and Level 2, Fall Semester 2011
From 9 am - 6 pm, on the following Sundays:
Level 1: Aug 28, Sept 11 & 25, Oct 9
Level 2: Oct 23, Nov 6 & 13, Dec 4

Retreats
Insight Meditation South Bay (IMSB)
With Tom Leichardt and Shaila Catherine
Both retreats will be held on Saturdays, from 9:30 am - 5 pm
* Nov 12, 2011
* Feb 11, 2012
For more information:

Thanks for reading this far!

May all beings be happy and peaceful. 
Om Lokah Samastah Sukhino Bhavantu. 
Om Shanti Shanti Shanti.

Blessings,
Tom (Yogeshwar)






























---
Where there is Love, there is no effort. 
Amma
---

Tom Leichardt, DMQ (China)
408.772.6009

Sunday, December 19, 2010

Solstice: How to Use the Solar Cycle for Inner Work

Greetings everyone,

In this post:

****** Solstice: How to Use the Solar Cycle for Inner Work
****** Travels with Amma: Reflections on the November Tour
****** Upcoming Events (MA Center Retreat, Level 1 & 2 Medical Qigong)


****** Solstice: How to Use the Solar Cycle for Inner Work

As many of you know, Tuesday December 21, at precisely 3:38 pm Pacific time, is Winter solstice, marking the longest nite of the year, as well as the return of light and the lengthening of days. In our fast paced technological society, often this is just another day, usually spent focusing on day to day matters, work, family, or holiday plans. All too often, we do not realize the significance of Winter solstice, and the powerful and long term influence it has for the year that follows. 

In Daoist terminology, Winter solstice is wholly Yin, a point of absolute stillness, receptivity, and movement inward. It is a time of contemplation and hibernation, when all the energy of nature is inwardly drawn to its essence, and down to its core. Being the microcosm of the macrocosm, our bodies and minds reflect the patterns of nature, and thus our energy also tends to pull inward into stillness and contemplation, especially when we allow ourselves to be aligned with nature rather than trying to go against it. 

We can use this natural current of the universe, riding the wave inward, by doing inner work on ourselves. This work becomes tremendously magnified by being in alignment with the natural forces existing all around and within us. Like a Taiji master that "borrows" the strength of their "opponent" and utilizes it in their next countermove, we too can merge and become one with the inward movement, and incorporate it into our life and spiritual practice. 

On Tuesday, Yin reaches its peak, marking a powerful opportunity for deep meditation, stillness of mind, and contemplation. Life is fully drawn inward. Within this dimension of stillness, the creative force is born; first as an image, an intention, a creative impulse; which then eventually grows into physical form. The creative force born on Winter solstice can be likened to the power and potential hidden within a seed; containing within its tiny self the capacity, intelligence, and biological will to grow into a massive oak or redwood tree. Just as the creative power of a seed first exists only as an image, an idea, a tiny potential only; it then grows into physical form in its own time, following the timing and purposes of nature. In Daoist terms we say that Yang, the creative principle, is born out of Yin. 

Through meditation and contemplation, we return to our essence, and gain greater clarity as to that which is essential and that which is non essential. In deep stillness, we can hear the "whispers in the winds," or the voice of our higher intelligence, the higher Self, Dao, God, universal consciousness, or whatever words one uses to describe those higher planes of reality. Of that stillness, the creative is born. The divine intelligence is reflected in the still pool of the mind, and thus we clearly see the potentials life has for us in the coming year. 

Putting it another way, one can say Winter solstice is a perfect time to set intentions, which may take form and shape in the year to come, following the timing and purposes of nature and universal consciousness. The intention is the seed; the stillness of Winter solstice is the earth, the fertile soil, in which that seed is planted and born. The return of light and eventual coming of spring are the life and grace that possess and animate the seed, allowing it to grow to its full potential. Like this, we can ride the Solar cycle, catching the universal wave inwards and then riding it back outward, when Yin transforms into Yang and life force moves towards creation and manifestation. Intentions consciously born in this time reflect and merge with the creative currents of the universe, fusing with and becoming one with them.

Practically speaking, in terms of setting goals and getting clear about our purpose, this is the optimal time to sit still and contemplate on lists of intentions for the coming year. Allow stillness, and for the higher intelligence to guide your thinking, and then sit with the intentions that do come. What place are they coming from? Do they support life and the people around you, or are they designed to strengthen a false sense of self? Are they in alignment with your life and purpose, or are they pulling you away from it? In this way, you can come to what is essential and what is not essential. You'll discover that intentions aligned with your life and purpose, that support life and others, will come into being much easier and with more grace, ease, and lightness. They will also feel brighter, lighter, and less dense in your body. However, be careful what you ask for, as all too often we do get what we want, only to discover we don't really want it anymore! 

The Dalai Lama's words come to mind: "Remember that not getting what you want is sometimes a wonderful stroke of luck."

If you did this practice last year, now is a perfect time to reflect on what did come to pass, what didn't, and to reflect upon the deeper wisdom of why or why not. Was I in alignment with the deeper intelligence of the universe and acting in harmony with it, or was I going against it? In Taiji, when we oppose the energies that are coming at us, rather than merging with them, often we lose our balance and root. Therefore we learn to take everything as it comes, merging with it, and then returning it back to its source, with continual presence and awareness.

Last year I did this practice, and it is absolutely amazing to see it unfold. I could see the intentions emerging into form in the spring, growing into fullness in the summer, and coming to maturation in the fall, and finally reintegrating into my being, bringing me back to this moment for another round! When riding the currents like this, it is very important to keep a light heart and a surrendered attitude, allowing things to unfold in their own time, and trusting the universal intelligence always to create the highest reality, even when it seems to go against our personal desires.

"Do your work, then step back.
The only path to serenity." ~ Dao De Jing

Like the breath that flows in and out, freedom comes from non attachment to the fruits of our actions. We simply allow the transient experiences of life to come and go, with stillness and awareness. The nature of the game, as far as I can understand it at this time, is to come into greater and greater alignment with universal will, so that our intentions are a perfect reflection of universal intention. Meditation and spiritual practices are for this, and the unfolding grace is the peace and love that shine through our heart and mind when Life moves through us; unhindered, uninhibited, and unadulterated.

"Life is the dancer and you are the dance." ~ Eckhart Tolle

Coinciding with Winter solstice this year is the full moon and lunar eclipse on Monday nite through Tuesday morning (11:41 pm to 2:53 am PST). This is a very auspicious time for spiritual practices, as both solstice and eclipse represent a time of diminished light. Therefore we are called upon to find the light within, to allow our inner light and the light of universal consciousness to pervade our heart and mind.


****** Travels with Amma: Reflections on the November Tour

I had the most wonderful opportunity to be on staff for Amma's US fall tour in San Ramon, CA and Dearborn, MI. A fountain of grace always flows from any opportunity to perform guru seva, or selfless service to the guru. Serving a real spiritual master is like, after standing upon the shores of a river for many years, finally getting into the water! Being in the flow of so much grace and love is indescribable in words, much like the taste of honey can never be described adequately; it can only be experienced. With Amma, all of the spiritual texts and wisdom seem to come alive, and all the planes of reality open up and merge inside in a most beautifully profound way. She seems to greatly accelerate the rate of one's spiritual unfolding, working out lifetimes of accumulated tendencies in a short amount of time. Coming back from the tour, the mind feels more sublimated, light, and buoyant.


****** Upcoming Events

****** Retreat at Amma's Ashram: sitting, movement qigong, Sound Immersion

Sunday February 6th, 9 am - 3 pm (MA Center, Castro Valley, CA)
Join us for another day of deep relaxation, rejuvenation, and renewal at MA center, nestled in the hills of Castro Valley. The ashram grounds provide a supercharged spiritual vibration within which we'll alternate between sitting and movement meditation practices, as well as another crystal bowl and earth gong Sound Immersion experience lead by Anaghan (http://www.soundimmersion.com). We'll begin at 9 am, and break for a light lunch provided by the ashram at noon. Our afternoon session will end at 3 pm. The cost is $40, all of which is donated to Amma's humanitarian projects. (http://www.amma.org). Please RSVP: events@ammachi.org

****** Medical Qigong Level 1 and 2: Five Branches University, San Jose campus

Level 1 Dates, Sundays, 9 am - 6 pm
January 16, 30, February 13, 27
Level 2 Dates, Sundays, 9 am - 6 pm
March 13, 27, April 10, 17


Thanks for reading this far!

May all beings be happy and peaceful. 
Om Lokah Samastah Sukhino Bhavantu. 
Om Shanti Shanti Shanti.

Blessings,
Tom (Yogeshwar)


---
Where there is Love, there is no effort. 
Amma
---

Tom Leichardt, DMQ (China)
408.772.6009

Friday, December 3, 2010

Retreat this Saturday (Dec 4th)

Greetings everyone,

I returned from Amma's US fall tour late last nite, and will be leading a qigong session tomorrow (Saturday) in Mountain View. It would be lovely to see you there, to share in the dharma, as well as sitting and movement meditations. I will share tour stories and insights a little later, but for now, details about tomorrow are below... 

Noble Friendship
A Day of Meditation and Qigong, with Shaila Catherine & Tom Leichardt
Saturday, December 4, 2010, 9:30 am – 5:00 pm

This day long program includes silent sitting and walking meditation, qigong from 10:30 to 11:30, a dhamma talk in the afternoon, and study of the "Greater Discourse in Gosinga" (M. 32). No previous dharma study or meditation experience is required.

Location: Edwards Hall of St Timothy's Church 2094 Grant Road, Mountain View, 94040

More information: http://www.imsb.org/

Hope to see some familiar faces tomorrow =)

Blessings, 
Tom / Yogeshwar

---
Where there is Love, there is no effort. 
Amma
---

Tom Leichardt, DMQ (China)
408.772.6009

Friday, October 1, 2010

Being in the Present Moment, Retreat this Sunday, Qigong Treatments

Greetings everyone,

In this update:
*** Being in the Present Moment
*** Meditation & Qigong Retreat this Sunday (MA Center)
*** Qigong Treatments at Five Branches University (San Jose)
*** Level 2 Medical Qigong Course (Oct. - Dec. 2010)
*** Calendar of Events

Greetings everyone,

Recently a student asked me about being in the present moment versus being apathetic, and I would like to share my answer with you all in this inner alchemy update.

*** Being in the Present Moment

When we are in the present moment, we feel wonderfully alive, We feel connected with all that is happening in this moment. We simply feel alive. In apathy, we feel dull, sleepy, disconnected.
In presence, we choose to drop all the personal drama, the "story" of our life situation, the excessive mental commentary. We simply act out of awareness, to whatever the moment calls for, without the burden of attachment to our personal past, nor our expectations of the future. We are simply in this moment. We laugh with people, we cry with people, meeting them on this human level of mind and emotion, and at the same time, we are also with them on the level of emptiness, for those moments that they too decide to drop their drama, their personal story, to simply be - we can also meet them in this expansive space, if they so choose, but we don't pressure them to be one way or another. There is no personal agenda on our part, we simply allow them to be as they are in this moment. We act in compassion to alleviate their suffering as best as we can, but we don't make it into a personal problem or a personal drama... It is not an easy practice, as the mind has so much momentum, and it lives on drama!

"The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers." ~ Thich Nhat Hanh

The quality of our awareness with people often determines the outcome of any given situation. In presence, people feel embraced by a deeper profound stillness within which they are free to be themselves. This silent empty space, void of personal agendas, encourages openness, ease, and genuine communication between two people. When our day to day activities become imbued with this quality of presence, our small daily actions are transformed into something much greater...

"We can do no great things, only small things with great love." ~ Mother Teresa

Mystical states described in the sacred literature of so many cultures are nothing more than this dropping away of the mental mind and its attendant emotions, revealing the sublime nature of true love underneath, revealing our own true nature that we share with all beings...

"In real love the lover and beloved disappear, and what remains is an unbroken experience of pure, unconditional love." ~ Amma

*** Meditation & Qigong Retreat this Sunday (MA Center)

This Sunday, join us for another day of deep relaxation, rejuvenation, and renewal at MA center, nestled in the hills of Castro Valley. The ashram grounds provide a supercharged spiritual vibration within which we'll alternate between sitting and movement meditation practices, as well as another crystal bowl and earth gong Sound Immersion experience lead by Anaghan (http://www.soundimmersion.com). We'll begin at 9 am, and break for a light lunch provided by the ashram at noon. Our afternoon session will end at 3 pm. The cost is $40, all of which is donated to Amma's humanitarian projects (http://www.amma.org). Please RSVP: events@ammachi.org

*** Qigong Treatments at Five Branches University (San Jose)

I'm now offering medical qigong treatments at the FBU clinic in San Jose, every Thursday from 1 pm - 5 pm. I'm very excited to get this going, as I so strongly believe in medical qigong having a place among Chinese medical practice. Medical qigong is one of the oldest branches of Chinese medicine. Treatments can have a powerful effect on one's Shen (spirit) as well as Qi (energy), touching very deep levels of one's being that cannot be accessed by herbs or needles alone.
The clinic front desk can be reached at (408) 260-8868, or sjclinic@fivebranches.edu.

*** Level 2 Medical Qigong Course (Five Branches)

Due to the success of our level 1 course, we will offer level 2 this fall semester at FBU San Jose campus, on the following Sundays, from 9am - 6 pm: 
October 24th
November 7th & 14th
December 5th
Contact Mimi Latno for more information: sjextension@fivebranches.edu
(MTCM students, contact Gina Huang)

*** Calendar of Events

Also in the not too distant future, I'll lead another qigong session at the Insight Meditation South Bay retreat, on December 4th, 2010. More information: http://www.imsb.org/programs/retreatEvent.php?eventId=1184

Thanks for reading this far!

May all beings be happy and peaceful. 
Om Lokah Samastah Sukhino Bhavantu. 
Om Shanti Shanti Shanti.

Blessings,
Tom (Yogeshwar)

Photo below: "Tea Ceremony" Master Zhang and Chen Jie at Qingchengshan (青城山)




















---
Where there is Love, there is no effort. 
Amma
---

Tom Leichardt, DMQ (China)
408.772.6009

Sunday, August 22, 2010

Qigong Courses/Retreats this Weekend


Greetings,

I am back in the SF Bay area, and this weekend (August 28th & 29th) I will teach at two separate events:

1) On Saturday, as part of the Insight Meditation South Bay day-long retreat, I will lead a qigong session, while Shaila Catherine will lead the remainder of the retreat in meditation and dharma.

2) On Sunday, as part of the medical qigong program at Five Branches University, I will teach the first 8 hours of a 32 hour course, Medical Qigong Level 1, for anyone interested in qigong for healing and as a treatment modality. I will teach the remainder of the course every other Sunday, namely Sept. 12, 26, and Oct. 10th.

Please email me for more information at:

Quick Update: It has been 5 months since I wrote this list, as during the summer I travelled with my spiritual teacher Amma, and afterwards visited family in Europe. I returned to the bay area on August 14th, and am now settling into the area at least until the end of the year. As always, the journey with Amma was beautiful and amazing in so many ways, and it is most difficult to describe in words. We started in Seattle and went through 10 cities, ending up in Toronto at the end of July. Each city felt like a lifetime of experience and insight, offering unique lessons and challenges. The European vacation felt like another lokah (realm) altogether. Now I'm looking forward to teaching again, and getting grounded in day to day life.

If time allows, I will write more about the depth of the tour experience, and the grace that comes when in Amma's presence.

For now, I'm wishing everyone a beautiful day!
Tom (Yogeshwar)

Photo above was taken in the morning at the San Ramon ashram during the tour

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Where there is Love, there is no effort. 
Amma
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Tom Leichardt, DMQ (China)
408.772.6009